I am presently accepting new counselling clients. I see both adolescents and adults. I specialize in mental health issues. Centrally located in Point McKay, minutes from the UOC, Foothills, Children's Hospital, and downtown. Close to several bus routes.
Mental health and wellness can be improved and maintained often in as little as 1 to 3 sessions with a counsellor.
As a registered psychologist, I provide individual counselling to adults and adolescents. I consider myself very fortunate, as I love my work, and feel privileged to collaborate with my clients in making the desired changes in their lives. Please click on the to the right for more information about counselling.
Counselling is accomplished in a collaborative way, capitalizing on the strengths you already possess. I utilize a comprehensive approach to our work together, taking into account the biological, psychological, familial, social, situational, and cultural, with a healthy dose of positivity and humor too. People say that I am straightforward, transparent, a good listener, and down-to-earth.
Like a family doctor would, I work with people throughout their lives in times of change, growth, or challenge. Like visiting the dentist or massage therapist on a regular basis, attending counselling promotes wellness and is preventative. Questions about me? Click on the link below.
Why choose counselling? The research shows that counselling is the treatment of choice for a number of common issues like overload, burn-out, depression, stress, anxiety, and relationship issues: 30 years of research tells us that counselling works well for the majority of people. In fact, it works better than or as well as other treatments (like medication), and more importantly, the positive gains clients make in counselling tend to last longer.
Do you want to reconnect to your sense of self, the direction of your life, or renew your relationship with others and the world around you?
80% of people who seek help from a therapist experience improvement!
When it comes to getting help for mental health and emotional concerns, the majority of Albertans and Canadians say that psychologists are the health professional who they have the most confidence in overall. (EKOS Research Associates Inc)
Did you know that 2 in 3 Albertans say they need help with stress? Don't let stress harm your mental health or quality of life.